Individual Therapy
You might be familiar with the weight of anxiety, the challenges of ADHD, or the relentless grip of negative thinking patterns and perfectionism. Navigating these issues can be especially challenging for children and their parents. We specialize in providing support for individuals of all ages grappling with anxiety and/or ADHD to bring more peace, joy, and confidence to our clients.
We prioritize clinical excellence by integrating evidence-based modalities with creative interventions to ensure therapy is not only effective but also fun! There is no one-size-fits all approach to your unique needs, so we can explore what works best for you.
We primarily work with clients who want to:
-
Alleviate Anxiety and Perfectionism
-
Manage ADHD
-
Build Resilience to Frustration and Stress
-
Cope with Difficult Life Transitions
-
Enhance Self-Esteem
Parenting Support
Parenting a child with anxiety, ADHD, or big emotions can feel overwhelming—but the right support and coaching can bring calm and connection back to your home. Together, we’ll create practical strategies that foster structure, positivity, and smoother interactions. We’ll partner with you to navigate challenges with empathy and confidence. Our focus will be on supporting your child’s emotional well-being and helping them thrive at home, in school, and with peers.
We work with parents who seek support independently or parents whose children also see us for therapy. In any case, we are here to help you achieve a more harmonious and fulfilling family life.
Check out our workshops and trainings for ways to strengthen your parent toolkit while connecting with other parents!
Workshops & Trainings
Kaylee develops curriculum and leads workshops to empower families with knowledge and practical tools to foster healthier, more harmonious family relationships. Parents consistently leave workshops feeling enlightened and confident, equipped with a deeper understanding of their child's emotions and behaviors.
Workshop themes include:
-
Parenting a Child with ADHD
-
Managing Big Feelings & Challenging Behaviors
-
Parenting Anxious Children & Teens via SPACE model
In a typical workshop, we may focus on:
-
Effectively managing power struggles
-
Minimizing tantrums and emotional reactivity
-
Establishing clear boundaries
-
Encouraging resiliency and independence
-
Enhancing routines and transitions
-
Managing defiance and back-talk
-
Addressing sibling rivalry
-
Strengthening parent-child relationships
For therapists, Kaylee provides a Continuing Education course titled "Partnering with Parents: How to Empower and Support Parents in Child Therapy."
